Perfectionism and Eating Disorders: Short Course
This short course is an introduction to the topic of perfectionism and its connection to eating disorders.
This short-course has been designed for individuals who may be experiencing an eating disorder, their carers and support people, and professionals as an introduction to the topic of perfectionism and its connection to eating disorders.
Short-form learning: four course lessons to be taken at your own pace
Multiple ways to learn, including written and visual content
Lived experience reflections from people who have recovered
No cost learning! This course is free to access for all
Acknowledgement of Country
Your Team
Welcome to the Course
Defining Perfectionism
Perfectionism and Eating Disorders
Strategies for Navigating Perfectionism
Support Options and Resources for Ongoing Learning
Your Feedback